-Desiree

" Tamara is definitely what I needed to get my booty in gear! From the personalized meal plans, to the amazing workouts, to the overall encouragement and motivation she provides, you can't go wrong! 
Within the first 3 weeks I've lost inches, was seeing my body change, and actually able to stick to the healthy eating. Tamara was with me every step of the way! Sending me text messages to make sure everything was OK, to providing the extra push I needed during our sessions. Her upbeat energy is contagious and makes you want to keep up! 
Trust the process, be consistent, and let Tamara guide you! You'll see the transformation! "
-Evy

Tamara is a blessing! My first week and a day of training with her I lost 7% body fat! I'm in my 3rd month of training, my body is stronger, I’m more confident, my results are noticed by others and my body looks amazing!

I love her style of training. Tamara encourages you to work hard and be consistent. She comes to work ready to work! If you are needing a change in your body and boost to your self-esteem, Tamara is the trainer you must have! I will be signing up for 2 additional months!

Thanks Tamara because you are a black chick that rocks!”

-Cynthia

---

Last Night Tamara conducted an excellent new clientele on-boarding, complete with full body measurements, BMI/BMR calculations, and a physical assessment that felt like a full body workout ( on the low). I'm Excited and thankful to have her."
​- Katina

---