Change can Start Now

​​"Under Construction !" Usually the warning sign we see when there's roadwork ahead. We know the road will be bumpy, we know it will seem like forever before you can get off of it, and once you do, its smooth sailing ahead! What a rewarding feeling! Just like that, the road to a healthy lifestyle can be bumpy, the process can seem long, and can often become frustrating because we want get off and move on already! However, with a little consistency, determination and motivation the process can be rewarding in the end! Make a goal for your life and importantly your health! Write it down, take the steps, take action! Join me in Lifestyle Fitness with Tamara to become the best version of yourself you always thought you could be!
**This offer is for in Person Training for the Orlando Florida Location**
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Tamara White 

Lyfestyle Fitness With Tamara offers an environment where women of all fitness levels can be encouraged and inspired to practice a consistent healthy life style. We offer a personalized training program that is utilized not just in your one on one sessions with Tamara, our Trainer, but also incorporates exercises that clients can do on their own at home.We also offer Fitness Class Training, Online Training, and personalized meal plans. 

What Our Clients Are Saying

Last Night Tamara conducted an excellent new clientele on-boarding, complete with full body measurements, BMI/BMR calculations, and a physical assessment that felt like a full body workout ( on the low). I'm Excited and thankful to have her." - Katina
​Tamara is a blessing! My first week and a day of training with her I lost 7% body fat! I'm in my 3rd month of training, my body is stronger, I’m more confident, my results are noticed by others and my body looks amazing!

I love her style of training. Tamara encourages you to work hard and be consistent. She comes to work ready to work! If you are needing a change in your body and boost to your self-esteem, Tamara is the trainer you must have! I will be signing up for 2 additional months!

Thanks Tamara because you are a black chick that rocks!”

-Cynthia

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